Our Services

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Kids/Youth Fitness Assessment

Its method is The Cooper Institute FitnessGram Protocol and Basic is Health Related Fitness assessment...

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Sports Specific Assessment

Sport Specific Physical Testing, Bio mechanical Movement Analysis including Range of Motion...

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Pro (Adults) Fitness Assessment

Its Method is American College of Sports Medicine (ACSM) / American Council on Exercise (ACE)...

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Advanced Functional Assessment

It includes Power, Speed, Coordination, Agility, Reaction Time and Functional Movement patterns and Injury Risk Analysis...

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Corrective Fitness Program

Every 3 /5 months the assessments are done by a Cooper Certified team and corrective programs with exercise, nutrition, rehab...